Tag Archives: reproductivehealth

Birth Doula Services

Birth Doula Basic Package

Initial meeting includes a free consultation to review services and contract. Prenatal
  • 2 prenatal home visits; can include hospital tour
  • provide handouts, informational materials
  • help give an overview of labor and birth
  • comfort measures and strategy planning for birth
  • phone/e-mail consultation to discuss pregnancy progress and concerns
24 hr on-call availability
  • From 36th week to delivery
  • Call when you think you are in labor
  • Available at any hour to meet you once you are in labor and need me
Support Throughout Labor and Birth
  • provide support in early to active labor
  • labor support at home, birthing center, or hospital
  • suggestions for activities or positions to help labor progress
  • support for client's partner
  • help with breathing and relaxation techniques
  • massage
  • birthing ball, aromatherapy and crystal therapy
  • help make client's environment feel safe
  • staying by birthing parent's side throughout the entire labor and delivery process
Immediate Postpartum Support
  • staying with you for up to 2 hours following birth to make sure you are stable and secure
  • help with initial feeding if desired
  • 1 postpartum visit within a week or so to review birth experience and assist with any lingering doubts
  • list of referrals as needed
Cost: I offer services on a sliding scale depending on location. For metropolitan areas Los Angeles, San Francisco/Oakland Bay Area: $2,000.00 to $2,500.00 For El Paso, Texas and Las Cruces, New Mexico the sliding scale is $800.00 to $1,600.00 50% as a deposit to reserve the month you are due, and paid in full by 36 weeks. Additional Services Package: PRENATAL MASSAGE $115 PER SESSION (regularly priced at $125) PLACENTA PREPARATION, CAPSULES, TINCTURE, PRINT $300 (regularly priced at $375) POSTPARTUM CARE FOR CLIENT, TEA, SOUP, BATH $400 PLUS SUPPLIES (regularly priced at $500) El Paso Pricing for additional services: Prenatal Massage $100 Placenta Preparation
  1. Capsules $100
  2. Tincture  $50
  3. Print $25
Postpartum Care for client Tea, Soup, and Bath plus supplies $350    
  We could not have chosen a better person to help guide us on our journey to parenthood! From the beginning, Pati educated me and my husband on how I could achieve the natural birth that I desired. From nutrition tips to advice on how to prepare my body physically, Pati was always committed to my well being before, during, and after labor. She even went with me to one of my OBGYN appointments to meet my doctor! When I went into labor, Pati came over to my house for a few hours and her relaxed and calm nature made everything so pleasant and low key. At the hospital I ended up having to be induced. I appreciated Pati’s sense of humor and support during the longest part of my labor. At the transition stage of active labor, if Pati didn’t encourage me to get out of bed I would have never been able to deliver my baby naturally and pain free! After delivery, Pati stayed with us for a few more hours to make sure we were doing fine and to check in on the baby. A week later she came over to our house and delivered my placenta pills, which helped tremendously in the weeks that followed. These magical placenta pills were the only additional supplement I was taking (aside from my postnatal vitamin) during the months after I delivered. Our journey to parenthood has been a delightful one, thanks largely in part to Pati. She helped to demystify all the common assumptions about childbirth and pregnancy, and allowed me and my husband to empower ourselves through this knowledge (labor does not hurt!). The most important thing a woman needs is a strong and positive support system before, during, and after labor. Pati was there for us and we look forward to working with her again in the future. -M.N & T.C
we loved working with Pati as our doula for our pregnancy and birth! she is amazing, a magical fairy that brings a smile to every session...that said, she is also really REAL. she will tell you how things are without "pelos en la lengua". we appreciated her honesty because being our first pregnancy we needed to know what was up, why, and how we can help me have a healthy labor and birth. Pati is as gentle as a baby cub and firm as a momma lioness. her directives and softness during my labor were crucial in my navigating/surrendering to the waves of intense contractions. and best of all, she is a Queer doula- this was so important to us. i find that her calling to aid in the labor of bringing babies into this world fits her perfectly as a 2-spirit person. -Guadalupe & Delia

5 Ways to Pay for a Midwife (or Doula)

Image by kizzzbeth
By Nina, Modern Alternative Pregnancy Editor Today’s Daily Tip: Never give up, no matter what!  Life will change, you will have bad days, and you will have to constantly adjust.  That will never stop.  Keep going for your goals as long as they make sense! A frustrating truth in America is that many insurance companies will not cover the cost of a doula or midwife. While some have to fight tooth and nail for a company to pay for a safe, normal birth at home with a good midwife, that same company won’t bat an eye at a bill for any c-section (necessary or otherwise) and the consequent three-day hospital stay. Fortunately, there are other ways to pay for your midwife or doula.

What can you expect to pay?

The costs for midwives vary depending on where you live – they’ll be less expensive in Texas than they are in California, just like everything else. Expect to pay around $3,500, which was about $2,000 less than a woman giving birth in the hospital was charged at the hospital I used to work at. A doula’s cost varies, from around $300 for a doula-in-training who needs to assist some laboring women before she gets her certification, to around $800 for an experienced doula. If she’s a well-known doula in the community and highly-sought after, expect to pay a little bit more. (The same holds true for midwives). For some, these numbers are no big deal and are absolutely worthwhile costs for such an important event. However, I know that when I was pregnant and finding this out, I thought it would be impossible to have my baby at home because I couldn’t pay for it. But I did find a way. This was way too important to me to just give up because I didn’t have much money at the time. Where the desire is strong enough, a way will be found.

1. Payment Plans

Many midwives offer payment plans that end with the final bit being paid by 37 weeks. Some may require a certain percentage up front, so this is definitely something you want to find out during the interview process. You could try working out something similar with a doula by hiring her early on in your pregnancy, rather than waiting until the end of the second, or beginning of the third trimester.

2. A season of sacrifice

Intentionally simplifying your life while pregnant is not only good for you – it allows you to focus on the new baby and enjoy the miracle that it is – but it can also be good for your budget. Deciding to have a “season of sacrifice” where you cut expenses can go a long way toward paying for the care you want. A few things that you could cut back on gradually until they’re gone:
  • Starbucks (decaf, of course), chai lattes, or other expensive morning drink habits - Take your pregnancy tea to go.
  • Cable or satellite – Save a lot of money by cutting TV completely or switch to Netflix where you can get unlimited instant watching for $7.99 per month.
  • Cell phone – Call and ask for a rate plan anaylisis. You could significantly lower your bill if you’re paying for more than you’re using.
  • Eating out – Try cutting this significantly and eat simple, nourishing food at home.
  • Going to the movies – Rent a movie at redbox or use netflix to have more frequent, cheaper date nights with your husband.
Instead of spending all of your money on these, you can use it to pay for the labor support you want. http://www.flickr.com/photos/f-r-a-n-k/3896304383/sizes/m/in/photostream/
Image by frankh

3. Increasing income

I’ve read many times that we use 20% of our possessions 80% of the time. My own experimenting with decluttering has proven this to be true. So what do you do with the 80% that you don’t use? Sell it. Much of it can be given away, but there are probably numerous items that can be sold. You can hold a yard sale, but expect to get less on the bigger ticket items. There’s always Craigslist – which has its fair share of spam, but is also free. And then there’s good old Ebay. You will pay fees and have to ship your items, but they do give you access to a whole lot of people.

4. Baby Showers/Blessingways

There are a lot of baby shower gifts that will be given to you that you will never use. Or, you’ll use it once and no more (this isn’t just the minimalist in me talking to you, I promise). Rather than asking for the conventional gifts, let people know that you prefer cash to go toward your “amazing birth attendant fund.” If some people feel weird about giving cash, ask your doula or midwife if they offer birth certificates on their websites.

5. Barter

Some doulas and midwives are happy to barter for their services. While you’ll probably still have to pay some money out-of-pocket, you’ll be able to reduce that amount by offering something in exchange for their services.
  • Photography
  • Website design
  • Custom furniture
  • Cooking/Baking
  • Babysitting
  • Coaching (I happily traded my doula services with a friend who offers branding coaching for businesses)
  • Auto repair
There are several possibilities for goods/services that you could trade. If you’re unsure, you can just ask. If they say no, (or yes) employ the other ideas to help you pay for these important birth and pregnancy services.

Are you using a creative way to pay for your doula/midwife?

Source: http://modernalternativepregnancy.com

Self-exam/Check out your cervix!

During this session, I guide you through the process of using a speculum, flashlight, and mirror to view your cervix. The session allows for plenty of time and directed breathing so that you can go at your own pace. You will also have the opportunity to discuss your sexual health history and ask any questions you may have about anatomy and sex. Self-exam is useful for understanding your state of health and observing what your cervix is communicating to you, such as fertility, stress, and imbalance. You will receive a speculum to take home with you and continue the journey of discovery. (extra Speculums available for purchase at $10 each) Cost: Sliding Scale $50-$80
Fem Cap

Non-Hormonal Barrier Method Birth Control/FemCap Fitting

Fem Cap
FemCap
  The FemCap is a non-hormonal barrier method of birth control. The cap is part of the evolution of Cervical Caps which were popular in the 70's and were recently discontinued from being manufactured. The FemCap is made from silicone and functions by covering the cervix, preventing ejaculate from entering the uterus. It is recommended that users add spermicide to increase it's effectiveness. Because the FemCap must be placed internally around the cervix, it requires careful guidance and patience to learn how to place it securely and confidently.  During the fitting, you will learn how to locate your cervix with your fingers and also by using a speculum, flashlight, and mirror.  I will determine your size which might require trying on more than one in order to ensure the best fit.  I will manually check that the FemCap is completely covering your cervix and will gently pull on the handle to make sure it is snug and on correctly. I will also guide in you in removing the FemCap. Once the size is determined, I will help you place the prescription order. Cost is sliding scale: $50-$90 payable by cash or check only. To get fitted for a FemCap, clients must have and bring with them a copy of a current normal pap result (within 9 months).

Private Consultation

I'm also available to provide a variety of consultations/platicas. I have knowledge in the areas of nutrition and diet, fertility and pre-conception plans, herbs for reproductive health, anatomy, and sexuality. This knowledge combined with my experience as a full-spectrum doula and sexological bodyworker provide with the tools to offer consultations that are comprehensive, client-centric, and informed.   *Career Consultations- Many people have been requesting time with me to learn about my personal journey in bodywork, doula-hood and activism. I have been on this path for several years now and have navigated a slightly uncommon path and would love to share my experiences and tailor the conversation to your interests and curiosities and help you customize your path so you can hit the floor running. Consults are open to all people. Consults can be in person or online via video chat/or Skype. Consultations/Platicas Costs: Sliding Scale $50-$120